top of page
Autumn leaves reflected in calm water

SERVICES

I offer both online and in-person therapy to support a wide range of emotional and psychological challenges. Together, we explore patterns that may feel stuck or familiar, uncovering the underlying issues that drive them. Through this process, we work toward meaningful change — shifting behaviours, strengthening self-awareness, and building self-esteem so you can feel more at ease in yourself. 

I WORK WITH:

  • Addiction 

  • Anger Management 

  • Anxiety 

  • Bereavement 

  • Bullying 

  • Career Issues 

  • Couples Counselling 

  • Cultural Issues 

  • Depression 

  • Divorce 

  • Domestic Abuse 

  • Emotional Abuse 

  • Employment Difficulties 

  • Family dynamics 

  • ​Infertility 

  • Infidelity 

  • Isolation 

  • Mental Health Issues 

  • Parenting 

  • Personal Development 

  • Post-Traumatic Stress 

  • Relationships 

  • Self Esteem 

  • Self-harm 

  • Sex-related Issues 

  • Sexual Abuse​ 

  • Stress 

  • Trauma 

THERAPY IN WEST LONDON

Cara Johnston

Richmond - Paradise Road, TW9 1SE
Chiswick - High Road, W4 1SY
info@carapsychotherapy.co.uk

07386 333 599

© 2025 by Cara Psychotherapy — UKCP registered psychotherapeutic counsellor, adhering to their code of ethics

bottom of page